15 Yakanyanya Kusimba & Kushanda Mapurogiramu eMafoni eAndroid
Zhizha rave kupera, uye chando chave kuda kuuya, asi hazvireve kuti unogona kugara usina chimiro. Mukuwedzera pakuva nani kune hutano hwako, kutarisira muviri wako kunochengetedza pfungwa dzine hutano uye kunowedzera hupenyu hwehupenyu.
Kana usinganakidzwe nekuenda kugym, unoita sei? Tafunga kukuunzira chinyorwa pane akanakisa kusimba maapplication eAroid, ayo anokupa mamwe maekisesaizi akanaka.
Verenga zvakare: Maitiro ekuvhura iyo Android foni ine yakaputsika kana isiri kushanda skrini
Rondedzero Yezvakanakisa Kusimba & Workout Mapurogiramu eAroid
Kana nharembozha dzikanyatsotibatsira nesangano redu remazuva ese kana nemari yedu, hazvishamise kuti ivo vachatibatsirawo nehutano hwedu. Saka tarisa kune aya maapplication, anozokubatsira kuti ugare wakasimba.
1. Google Fit
Iyo app inobva kuGoogle Inc. Chinhu chikuru nezve app ndechekuti inogona kuteedzera chero chiitiko chaunoita uchibata foni. Semuenzaniso, paunenge uchifamba, uchimhanya uye uchiita chero chinhu mukati mezuva rose, inochengeta zvinyorwa.
Inopawo chaiyo-nguva mamiriro ekumhanya, kufamba uye kutasva, izvo zvinobatsira kuramba uchikurudzirwa mumunda. Iyi ndiyo inofanirwa-kuve neapp kana iwe uchitsvaga yekusimba tracker app.
2. 7 maminetsi ekurovedza muviri
App iyi inotipa maekisesaizi anoenderana nekudzidza kweMcMaster University, Hamilton, Ontario uye inouya nemurairidzi chaiwo anokukurudzira.
Iyi ndiyo yakakwana app kune avo vari kutsvaga kuderedza uremu nekukurumidza sezvinobvira. Izvi zvinopa 7 maminetsi ekudzidziswa pazuva, uye inobvumidza iwe kudzidzisa tsandanyama dzedumbu, chifuva, zvidya nemakumbo.
3. RunKeeper
RunKeeper ndiyo yakakwana app kune avo vanoda kumhanya, uye ndeimwe yeanonyanya kufarirwa mapoka. Iwe unogona nyore kuita maekisesaizi akafanorongwa pamwe nekudzidziswa kusimba kwekutevera nguva dzose.
Inorekodha zviitiko zvako uye inoratidza yakadzama manhamba, chinhambwe chakafamba, nguva inotorwa kuti upedze kumhanya uye kunyangwe kurova kwemoyo panguva yekurovedza muviri.
4. pocket yoga
Iwe unoda kumwe kudzidziswa kweyoga? izvi ndezvenyu. Uyu angori murairidzi weyoga. Inokupa maitiro, kutevedzana uye maekisesaizi zvinoenderana nenhengo yega yega yemuviri. Zvakare, iyo app inokamura yega yoga mumatanho, uye imwe neimwe nhanho ine imwe nguva yekutevera.
Iine anopfuura mazana maviri akaiswa mifananidzo ine mifananidzo inokutungamira muchikamu chega chega. Iyo zvakare inoteedzera rondedzero yako yekufambira mberi.
5. Mvura Yeuchiyeuchidzo
Unonwa mvura yakakwana muswere wese here? Ndinofunga kuti vakawanda vangati kwete. Iyi ndiyo yakanakisa app yaungave nayo pafoni yako nekuti iyi app inokuyeuchidza kunwa mvura panguva iyoyo uye inoteedzera maitiro ako ekunwa mvura.
Iyo app ine yakasarudzika makapu anokubatsira kuti urambe uchikurudzirwa nemvura yekunwa; Inoisawo nguva dzekutanga uye dzekupedzisira dzemvura yekunwa zuva rese.
6. MyFitnessPal
Ichi chishandiso chinokubatsira kurekodha makoriyori ako, sezvo iyi application inouya nehombe dhatabhesi yeanopfuura zviuru zvishanu zvemhando dzechikafu. Inogadzira yako yekudya uye maitiro ekurovedza muviri uye inotanga kuteedzera chikafu chako uye maekisesaizi paunongovhura iyo app.
Iyo inouya nebarcode scanner iyo inokubatsira kuti utarise bhakodhi pane yako yechikafu kurongedza, uye iwe unogona kukurumidza kuona macalorie echikafu chaunodya nekungoisa zita racho.
7. Couch kusvika ku5K neRunDouble
Couch to 5K by RunDouble ndiyo nzira iri nyore yekuzadzisa chinangwa chako chekumhanya 5K mumavhiki mapfumbamwe chete, asi usanzwe kuremerwa; Unogona kutora nguva yakareba kana uchida.
Iyo inotevera yakakurumbira Couch kune 5K chirongwa. Zvose zvirongwa zvakasununguka kuedza kwemavhiki maviri ekutanga; Mushure meizvozvo, iwe unogona kusimudzira zvishoma pane mutengo wekofi. Kunakidzwa kunomhanya zvachose pasina muripo.
8. Ingress
Ingress inoshandura nyika chaiyo kuita yepasirese mutambo mamiriro ezvakavanzika, intrigue uye kukwikwidza.
Famba nenyika chaiyo nechako Android mudziyo uye iyo Ingress app kuti uwane uye ubatanidze masosi eiyi simba risinganzwisisike. Zvichakubatsira kuti uwane chimiro.
9. pedometer
Pedometer inorekodha nhamba yenhanho dzawakafamba uye inoiratidza zvakare pamwe nenhamba yemakoriyori awapisa, chinhambwe, nguva yekufamba uye kumhanya paawa.
Kana ukangobaya bhatani rekutanga, unofanirwa kubata smartphone yako sezvaunogara uchiita uye kufamba. Icharamba ichirekodha nhanho dzako kunyangwe ukaisa foni yako muhomwe kana mubhegi.
10. Runtastic Kumhanya uye Kusimba
Svitsa zvibodzwa zvako zvekusimba uye wedzera kudzidzira kwako kumhanya neiyo yemahara Runtastic GPS Running & Fitness App. Runtastic GPS inomhanya uye kusimba tracker app inokupa iwe mamwe maficha ekusimba tracker.
Nakidzwa nekumhanya kwako uye kudzidzira kumhanya (kana kudzidzira marathon!). Zvakafanana nemunhu anofamba tracker uye anomhanya murairidzi.
11. Kumhanya Strava uye kuchovha GPS
Kana iwe wakamboda kuteedzera uye kutarisa nzira dzako kana nzira yekuchovha bhasikoro kuburikidza neGPS, Strava ndiyo yakakunakira app. Iwe unogona zvakare kutevera shamwari, kudzidzisa buds uye nyanzvi kuti uone zviitiko zveumwe neumwe uye ufare ivo nekubwinya uye makomendi.
12. zvinofamba
Kuona maekisesaizi ako ezuva nezuva kunogona kukubatsira kufunga nezvehupenyu hwako neimwe nzira. Tanga nekuchinja kuduku kunogona kutungamirira kumararamiro akakodzera uye maitiro ane hutano.
Movements inoteedzera otomatiki hupenyu hwako hwezuva nezuva uye maekisesaizi. Ingotakura foni yako muhomwe kana mubhegi.
13. nike training club
Iyi yakanakisa hutano app kubva kuNike. Neiyi app, unogona kuwana mazana emakumi matatu-30 maminetsi ekurovedza muviri pafoni yako. Kunze kweizvi, iwe zvakare uchawana yakawanda yeyoga, simba, kutsungirira, uye kufamba maekisesaizi.
14. 30 zuva rekusimba dambudziko
30 Day Fitness Dambudziko ndeimwe yakanakisa Android nharembozha yaunogona kuisa kana iwe uchida kugara wakasimba. Iyo application inoratidza akatevedzana maekisesaizi anofanirwa kuitwa mukati memazuva makumi matatu. Chinhu chikuru pamusoro peapp ndechekuti mudzidzisi wekusimba muviri anogadzira maekisesaizi.
15. Kugwinya uye kuvaka muviri
Iyi ndeimwe yeakanakisa Android maapplication aunogona kuva nawo kana iwe uchida kugara wakagwinya uye uine hutano. Iyo app inobvumidza iwe kuseta yako wega chirongwa chekusimba, chaunogona kutevera zuva nezuva.
Kunze kweizvozvo, iyo app inozivikanwa zvakare nekupa maekisesaizi kune yega tsandanyama kuti ikubatsire iwe kuwana yakanakisa mhedzisiro munguva pfupi.
Saka, aya ndiwo akanakisa kusimba maapplication eAroid. Ndinovimba kuti chinyorwa ichi chakakubatsira! Please share neshamwari dzakowo. Kana iwe uchiziva nezve chero mamwe maapplication akadaro, tizivise mubhokisi rekutaura pazasi.
