Ii-Apps ezili-15 eziGqwesileyo zokwakha umzimba kwi-Android 2022 2023 (eMahala / ehlawulwayo)
Namhlanje, wonke umntu ufuna ukuba sempilweni ngokwaneleyo ukuze enze yonke imisebenzi yakhe. Kukho iinjongo ezahlukeneyo zokomelela njengoko abanye befuna ukunciphisa umzimba kwaye abanye bafuna ukutyeba. Ngokweenjongo ezahlukeneyo, abanye baye bajoyina ijim baza baqalisa ukuzilolonga ekhaya ukuze bafikelele usukelo lwabo lokomelela. Kodwa ukusebenza nje kwindawo yokuzivocavoca okanye ekhaya akuyi kukunceda ufezekise injongo yakho.
Kukho izinto ezininzi ezifana Ukutya okuhlukeneyo kunye nezicwangciso zokuzilolonga kunye nesicwangciso esifanelekileyo sokusetyenziswa Kuyimfuneko ukufezekisa iinjongo zokufaneleka. Umqeqeshi akasayi kuhlala ekhona nawe ukuze akuncede kuzo zonke ezi mithambo, izicwangciso zokutya ezifanelekileyo, kwaye ajonge yonke into.
Apha sikhangele kwaye safumana ezona zixhobo zibalaseleyo zokwakha umzimba ezivela kwiReddit, Quora, kunye nezinye iisayithi, eziya kusebenza njengomqeqeshi kwaye zikuncede ube sempilweni ngesicwangciso esichanekileyo sayo yonke into.
Uluhlu lwezona Apps zokwakha umzimba zasimahla ekufuneka uzisebenzise ngo-2022 ngo-2023
1) Isipho
Le app ibonelela ngezinto ezininzi eziya kukunceda ekuqeqesheni nasekubekeni iliso ukufaneleka kwakho. Unokufumana iividiyo ezininzi zokuzilolonga apha ukuze uqeqeshe umzimba wakho. Ngaphandle koko, i-app iya kukunceda ulungise ukuma komzimba wakho ngexesha lokuzilolonga.
Unokwenza isicwangciso sakho sokuzilolonga kwi-app njengoko ibonelela ngencwadi yamanqaku eyakhelwe ngaphakathi. Apha uya kufumana iinkqubo ezahlukeneyo zokuzilolonga ezifana nokwakha umzimba, ukunciphisa umzimba, njl.njl. ukufezekisa injongo yakho yokomelela.
Khuphela jefit
2) Iklabhu yoQeqesho yeNike
UNike ungumnini weapp njengoko sisazi sonke; I-Nike luphawu olukhethwayo kwiimbaleki kuba ibonelela ngazo zonke iimveliso zemidlalo. Apha usetyenziso lusebenza kanye njengeNike ngokubonelela ngeenkqubo ezahlukeneyo zoqeqesho kubasebenzisi.
Elona candelo lilungileyo kukuba ungakhetha inqanaba eliphakathi njengesiqalo okanye esiphakathi. Emva kokumisela inqanaba lakho eliphakathi, unokusebenzisa ngokufanelekileyo.
Khuphela IKlabhu yoQeqesho yeNike
3) Ubunzima bomzimba we-Freeletics
Ngoku, le app ibonelela ngayo yonke into Izicwangciso zokuzilolonga into oyenzayo ekhayeni lakho. Le app yeyabantu abangakwaziyo ukuthenga indawo yokuzivocavoca okanye abangenalo ixesha lejimu. Apha uya kufumana izicwangciso zokuzilolonga ezahlukeneyo kunye nemithambo, onokuthi uyenze ekhaya.
Akukho mfuneko yaso nasiphi na isixhobo sokwenza umthambo. Kukho izicwangciso zokuzilolonga ezahlukeneyo kwiinkqubo ezahlukeneyo ezifana nokwakhiwa komzimba, i-abs, umva.
Khuphela I-Frekeleics
4) I-BodySpace
Ngoku, le yi-app yemisebenzi emininzi yabantu abathanda ukomelela. Ide igqalwe njengeyona app ilungileyo yiforum yoluntu lokuzilolonga. Iyahluka kwabanye kuba, kunye nezicwangciso zokuzilolonga, ibonelela ngezongezo eziyimfuneko kunye neeproteni.
Ungathenga iiprotheyini kunye nezongezo apha ngokwesicwangciso sakho sokuzilolonga. Ngaphandle koko, unokuseta ishedyuli yakho yemihla ngemihla apha ukuze uqhubeke.
Khuphela Indawo yomzimba
5) Uyindawo yakho yokuzivocavoca
Njengoko umdlalo ucebisa, le app ikwagxile ekusebenzeni ekhaya endaweni yokuya ejimini. Uya kufumana iividiyo ezahlukeneyo malunga nomsebenzi kumsebenzi othile wokuwukhetha. Umzekelo, ukuba ufuna ukuqeqesha i-ABS, uya kunikwa imithambo emininzi, kwaye unokukhetha nayiphi na ngokuhambelana kwakho. Eyona nto ilungileyo kukuba zonke iividiyo zisimahla. Uza kufumana isibali-xesha apha ukwenza umsebenzi onikiweyo ngexesha elithile.
Khuphela Uyindawo yakho yokuzivocavoca .
6) IiFitNotes
I-interface yomsebenzisi yale app icacile kwaye ithe ngqo ukuphucula intsebenziswano yomsebenzisi. Le app iza kuthatha izibalo zakho oko kukuthi ubude kunye nobunzima kwaye iya kukubonelela ngokusebenza ngokufanelekileyo, elona candelo lilungileyo. Unokukhetha imithambo eyahlukeneyo kwaye uyigcine kwishedyuli yakho. Unokwenza ngokwezifiso isicwangciso sakho sokuzilolonga apha kwaye unokulandela kunye.
Khuphela Amanqaku afanelekileyo
7) I-Pro Gym Workout
Njengoko igama elithi "Professional" licebisa, i-app iqulethe yonke imithambo yokuthatha ukusuka ekuqaleni ukuya kwingcali. Uza kufumana umsebenzi wokuzilolonga kuwo wonke umntu olapha njengomlenze, amagxa, umva kunye nesifuba. Ungagcina zonke iividiyo ngaphandle kweintanethi kwaye ungazibukela nangaliphi na ixesha ngaphandle koqhagamshelo lwe-intanethi. Olona phawu lubalaseleyo kukuba uya kufumana izicwangciso zenyanga ngokunjalo, njengesicwangciso sokuzilolonga seenyanga ezi-3.
Khuphela Ipro Gym Workout
I-8) Enamandla: irekhodi yokuzivocavoca kwe-gym
Kule app, unokwenza isicwangciso sokuzilolonga njengokuba unikwe iiseti ezintathu zokutyhala ngokuphindaphinda kalishumi, ungazitshintsha zibe-4 ngokwesakhono sakho. Uza kufumana i-calculator yokufudumala apha, eya kukuxelela ixesha lakho lokuphumla emva kokusebenza kwakho. Uyakwazi ukuyilungisa.
Khuphela U namandla
9) Ukuphakanyiswa okunamandla 5 * 5
Njengoko igama, iStronglift icebisa, isicelo sisekwe kuphela ekwandiseni amandla akho. Ibonelela ngezo mithambo ezigxile ekunyuseni amandla. Uya kufumana izinto ezahlukeneyo ezifana nesibali-xesha kunye nekhalenda apha ukuze alandele inkqubela yakho imihla ngemihla.
Khuphela I-StrowsLifts
10) I-PowerLifter: Irekhodi likaWendler
I-app yenzelwe abakhi bomzimba ngokuzilolonga okukhulu. Apha uya kufumana kuphela inkqubo yokuphakamisa ubunzima, egxile ekwakheni umzimba. Inqaku elikhethekileyo lale app yigrafu, eya kubonisa inkqubela yakho ngeveki.
Unokwenza ngokwezifiso ukuzilolonga kwakho ukuze kuhambelane nawe. Ngaphandle koko, uya kufumana i-calculator apha, eya kukuxelela ngalo lonke ixesha, njengokuzilolonga, ixesha lokuphumla.
Khuphela Wendler log
I-11) I-AtletIQ: Inkqubo yoQeqesho lomntu kunye nomqeqeshi we-Athletic
I-AtlertIQ inendlela eyodwa yokudala iinkqubo zoqeqesho ezilungiselelwe ukukunceda ufezekise injongo yakho ngokukhawuleza nangempumelelo. Nabani na unokwenza lula i-akhawunti yamahhala, kwaye emva koko ufake idatha yabo eyimfuneko.
Emva koko, unokukhetha inkqubo yoqeqesho ngokokuthanda kwakho kwaye uqalise uqeqesho olunzulu. Iinkqubo zahlulwe zaba ngamacandelo amathathu, abaQalayo, abaPhezulu, kunye nobuNgcali. Ngoko inayo yonke into oyifunayo ukuhlangabezana nemigangatho yokufaneleka kwakho.
Khuphela I-AtletIQ
12) Umqeqeshi weFitProSport wokuqina
Ukuba uzimisele malunga nokwakha umzimba, olu lusetyenziso olukhulu kuwe. I-app ayiceli nayiphi na idatha yobuqu, kwaye inikezela ngokuzivocavoca okungaphezulu kwe-150. Awusoze uphelelwe yimisebenzi okanye imithambo.
Ikwabonisa inkcazo kunye noopopayi bomsebenzi ngamnye, ukuze ungazenzi iimpazamo kwaye uzilimaze. Unokongeza okanye wenze ngokwezifiso isicwangciso sakho sokuzilolonga njengoko ufuna. Ikwanayo nekhalenda yokuzilolonga ukugcina inkqubo yakho yesiqhelo. Ungagcina umthambo ogqityiweyo okanye umthambo owahlukileyo kwimbali. Yonke idatha inokudityaniswa kwilifu.
Khuphela Umqeqeshi wokuqina weFitProSport
13) Indawo yokufaneleka
Ukuqina kwakhona sisixhobo esihle sokwakha umzimba kubasebenzisi be-android. Unokuseta ngokulula inkqubo yoqeqesho lomntu kwindawo yakho yokuzivocavoca okanye ekhaya. Kukho inani elikhulu lemithambo onokuthi ukhethe kuyo. Kukho iinkqubo ezininzi ezenziwe kwangaphambili onokuzisebenzisa.
I-Fitness Point inezicwangciso zoqeqesho ezininzi. Ungangenisa amaqela ekujoliswe kuwo kunye nabameli. Kukho nezicwangciso zokuzilolonga ezenziwe ngabaqeqeshi abaziingcali, kodwa kufuneka uzithenge ngokuthenga ngaphakathi kwe-app.
Khuphela Iziko Lokufaneleka
14) Ukufaneleka kunye nokwakhiwa komzimba
Iqela leengcali eziphuhlisa umzimba kunye nokwakhiwa komzimba ukunika isikhokelo esipheleleyo sokwakha umzimba. Le app idwelisa yonke imithambo ebethe ngokufanelekileyo zonke izihlunu emzimbeni wakho. Ke, eyona njongo yabo iphambili kukukunceda ufezekise iziphumo ezintle ngexesha elifutshane.
Ngaphezu koko, inemifanekiso egqibeleleyo echaza umsetyenzana ngamnye ngokunzulu ngenkcazo yesicatshulwa. Unokwenza izicwangciso zokuzilolonga ngokwesiko, sebenzisa isibali-xesha esakhelwe ngaphakathi, kwaye ulandele ikhalenda eyakhelwe-ngaphakathi.
Khuphela Ukufaneleka kunye nokwakhiwa komzimba
15) 10 Ukufaneleka
10 Ukomelela ngokuqinisekileyo kuya kukumangalisa ngeenkonzo zako ezivuyisayo ngexabiso eliphantsi. I-app ixabisa i-10 yeedola kuphela ngenyanga kwaye ibonelela ngayo yonke into onokuthi uyifune. I-10 Fitness ikhathalela inkqubo yakho yemihla ngemihla kwaye kukunceda ufezekise iinjongo zakho zobuqu. Ngaphezu kwako konke, ikuvumela ukuba ujongane nemiceli mngeni emininzi yehlabathi kwaye iyakukhuthaza kulo lonke uhambo lwakho.
Le app imi ngakuwe njengaye nawuphi na umqeqeshi oyingcali ekunceda ngamanyathelo onke. Ukongeza, unokuvumelanisa ii-apps zomntu wesithathu kunye nezixhobo zokuzilolonga kunye ne-app yokuzivocavoca okusebenzayo ngakumbi.
Khuphela 10 Ukomelela
