Ii-App ezili-15 zokuQothulwa kakuhle kunye nokuQeqesha kwiiFowuni ze-Android
Ihlobo sele liza kuphela, kwaye ubusika sele busondele, kodwa oko akuthethi ukuba ungahlala ungekho kwimeko. Ukongeza ekubeni ngcono kwimpilo yakho, ukukhathalela umzimba wakho kugcina ingqondo esempilweni kwaye kwandisa umgangatho wobomi.
Ukuba awukonwabeli ukuya kwindawo yokuzivocavoca, wenza ntoni? Sigqibe kwelokuba sikuzisele inqaku kwezona zixhobo zibalaseleyo zokomelela kwe-Android, eziya kukunika umthambo olungileyo.
Funda kwakhona: Indlela yokuvula ifowuni ye-Android ngesikrini esaphukileyo okanye esingasebenziyo
Uluhlu lweeApps zokuQinisekisa ngokuGqibeleleyo kunye nokuQhuba kwi-Android
Ukuba ii-apps eziphathwayo zisinceda ngokwenene kumbutho wethu wemihla ngemihla okanye ngemali yethu, ayimangalisi into yokuba ziya kusinceda nangempilo yethu. Ke jonga ezi apps, eziya kukunceda ukuba uhlale umile.
1. Google Fit
Usetyenziso luvela kuGoogle Inc. Into enkulu malunga ne-app kukuba inokulandelela nawuphi na umsebenzi owenzayo ngelixa ubambe ifowuni. Umzekelo, ngelixa uhamba, ubaleka kwaye wenza nantoni na imini yonke, igcina iirekhodi.
Ikwabonelela ngobume bexesha lokwenyani lokubaleka, ukuhamba nokukhwela, okunceda ukuba uhlale ukhuthazwa entsimini. Le yeyona app ekufuneka ubenayo ukuba ujonge i-app yokulandela umkhondo wokuqina.
2. Imizuzu esi-7 yokuzilolonga
Le app ibonelela ngokuzilolonga ngokusekwe kufundo lweYunivesithi yaseMcMaster, eHamilton, eOntario kwaye iza nomqeqeshi oqinisekileyo okukhuthazayo.
Le yeyona app ifanelekileyo kwabo bafuna ukunciphisa umzimba ngokukhawuleza. Oku kunika imizuzu ye-7 yoqeqesho ngosuku, kwaye ikuvumela ukuba uqeqeshe izihlunu zesisu, isifuba, amathanga kunye nemilenze.
3. I-RunKeeper
I-RunKeeper yeyona app ifanelekileyo kwabo bathanda ukubaleka, kwaye yenye yezona ndidi zidumileyo. Unokwenza lula imithambo ecwangcisiweyo kunye noqeqesho lokuqina ukuze ulandele rhoqo.
Irekhoda imisebenzi yakho kwaye ibonise iinkcukacha-manani, umgama ohanjiweyo, ixesha elithathiweyo ukugqiba ukubaleka kunye nokubetha kwentliziyo yakho ngexesha lokuzilolonga.
4. ipokotho yoga
Ngaba ufuna uqeqesho lweyoga ngakumbi? Le yeyakho. Lo ngumqeqeshi weyoga nje. Ikunika iindlela zokuma, ulandelelwano kunye nokuzilolonga ngokwelungu ngalinye lomzimba. Kwakhona, i-app yahlula i-yoga nganye ngokwamanqanaba, kwaye inqanaba ngalinye linelinye ixesha lokulandela.
Inemifanekiso enemifanekiso engaphezulu kwama-200 eza kukukhokela kwiseshoni nganye. Ikwalandelela ingxelo yakho yenkqubela phambili.
5. Isikhumbuzo saManzi
Ngaba usela amanzi aneleyo imini yonke? Ndicinga ukuba abaninzi banokuthi hayi. Le yeyona app ilungileyo onokuthi ube nayo kwifowuni yakho kuba le app ikukhumbuza ukuba usele amanzi ngelo xesha kwaye ulandelele imikhwa yakho yokusela amanzi.
I-app ineekomityi ezenzelwe wena ezikunceda ukuba uhlale ukhuthazwa ngamanzi okusela; Ikwabeka amaxesha okuqalisa kunye nokuphela kwamanzi okusela imini yonke.
6. MyFitnessPal
Esi sicelo sikunceda ukuba urekhode iikhalori zakho, njengoko esi sicelo siza nedathabheyisi enkulu engaphezulu kwe-5 yeentlobo zokutya. Idala ukutya kwakho kunye nesiqhelo sokuzilolonga kwaye iqalise ukulandelela ukutya kwakho kunye nemithambo kamsinya nje wavula usetyenziso.
Iza neskena sebhakhowudi esinceda ukuba uskene ibhakhowudi kwipakethe yakho yokutya, kwaye unokufumanisa ngokukhawuleza iikhalori zokutya okutyayo ngokufaka igama layo.
7. Couch ukuya ku-5K nguRunDouble
I-Couch ukuya ku-5K ngu-RunDouble yeyona ndlela ilula yokufezekisa injongo yakho yokuqhuba i-5K kwiiveki nje ezilithoba, kodwa ungaziva udinwe; Unokuthatha ixesha elide ukuba ufuna.
Ilandela iCouch eyaziwayo ukuya kwisicwangciso se-5K. Zonke izicwangciso zikhululekile ukuba zizame kwiiveki ezimbini zokuqala; Emva koko, unokuphucula ngaphantsi kweendleko zekhofi. Ulonwabo lubaleka ngokupheleleyo ngaphandle kwentlawulo.
8. Ingress
I-Ingress iguqula umhlaba wokwenyani ube ngumdlalo wehlabathi jikelele oyimfihlakalo, ubuqhetseba kunye nokhuphiswano.
Jonga umhlaba wokwenyani ngesixhobo sakho se-Android kunye ne-Ingress app ukufumanisa kunye nokusebenzisa imithombo yala mandla amangalisayo. Kuya kukunceda ube nokumila.
9. i-pedometer
I-Pedometer irekhoda inani lamanyathelo oye wahamba kwaye uyibonisa kwakhona kunye nenani leekhalori ozitshisile, umgama, ixesha lokuhamba kunye nesantya ngeyure.
Nje ukuba ucofe iqhosha lokuqala, kuya kufuneka ubambe i-smartphone yakho njengoko uhlala usenza kwaye uhambe. Iza kurekhoda amanyathelo akho nokuba ubeka ifowuni yakho epokothweni okanye ebhegini yakho.
10. Ukubaleka okuRuntastic kunye nokuQheleleka
Finyelela kwiinjongo zakho zempilo kwaye wongeze uqeqesho lwakho lokubaleka ngeRuntastic GPS Running & Fitness App. I-Runtastic GPS esebenzayo kunye ne-app ye-tracker yokomelela ibonelela ngeempawu ezongezelelekileyo zomkhondo wokuqina.
Lonwabele uqeqesho lwakho lokubaleka kunye nokubaleka (okanye uqeqesho lwemarathon!). Kufana nomkhondo wokuhamba kunye nomqeqeshi obalekayo.
11. Ukubaleka iStrava kunye nokuhamba ngebhayisikile GPS
Ukuba ukhe wafuna ukulandelela kunye nokubeka iliso kwiindlela zakho okanye indlela yokuhamba ngebhayisikile ngeGPS, iStrava yeyona app ilungileyo kuwe. Unokulandela abahlobo, i-coaching buds kunye neengcali ukujonga imisebenzi yabanye kwaye ubonwabele ngozuko kunye nezimvo.
12. iyashukuma
Ukubona imithambo yakho yemihla ngemihla kunokukunceda ucinge ngobomi bakho ngendlela entsha. Qala ngeenguqu ezincinci ezinokukhokelela kwindlela yokuphila efanelekileyo kunye nemikhwa enempilo.
Iintshukumo zilandelela ngokuzenzekelayo ubomi bakho bemihla ngemihla kunye nokuzilolonga. Thatha nje ifowuni yakho epokothweni okanye ebhegini yakho.
13. iklabhu yoqeqesho ye-nike
Le yeyona app yezempilo ebalaseleyo evela kwaNike. Ngale app, unokufumana amakhulu e-30-45 imizuzu yokulolonga kanye kwifowuni yakho. Ngaphandle kwezi, uya kufumana ininzi yeyoga, amandla, unyamezelo, kunye nemithambo yokushukuma.
14. Umceli mngeni wokomelela kweentsuku ezingama-30
I-30 Day Fitness Challenge yenye i-app ehamba phambili ye-Android onokuthi uyifake ukuba ufuna ukuhlala ulungile. Isicelo sibonisa uthotho lwemithambo ekufuneka yenziwe phakathi kweentsuku ezingama-30. Into enkulu malunga ne-app kukuba umqeqeshi wokuqina komzimba uyila imithambo.
15. Ukufaneleka kunye nokwakhiwa komzimba
Le yenye yezona zokusebenza zibalaseleyo ze-Android onokuba nazo ukuba ufuna ukuhlala usempilweni kwaye usempilweni. I-app ikuvumela ukuba usete inkqubo yakho yokomelela, onokuthi uyilandele yonke imihla.
Ngaphandle koko, i-app yaziwa ngokubonelela ngomthambo kuzo zonke izihlunu ukukunceda ufumane iziphumo ezigqwesileyo ngexesha elifutshane.
Ke, ezi zezona zixhobo zokusebenza zokomelela kwe-Android. Ndiyathemba ukuba eli nqaku likuncedile! Nceda wabelane nabahlobo bakho kwakhona. Ukuba uyazi naziphi na ezinye ii-apps ezinjalo, sazise kwibhokisi yezimvo engezantsi.
