Ukukhanya kwesikrini sekhompyuter kuyichaphazela njani indlela yakho yokulala?
Ngeli xesha letekhnoloji ephezulu, Ukukhanya kwesikrini sekhompyuter kuyayichaphazela nepateni yakho yokulala Kwaye usenokungayiqondi, kuba inokuchaphazela ipateni yakho yokulala oya kuyazi emva kokufunda esi sifundo singezantsi.
Abanye abantu bahlala bebukele isikrini sekhompyuter iiyure zabo bengakhange benze nayiphi na imisebenzi efanelekileyo kwizixhobo zabo, abanye bazibophelele ukuyenzela umsebenzi wabo kwishishini, abantu bahlala bebasebenzisela umsebenzi oqhelekileyo, iinethiwekhi zentlalo abanokuthi baqhubeke nazo kude kube ezinzulwini zobusuku. okanye ngaphezulu! Kwenzeka ntoni oku ebantwini? Ngaba le yimpembelelo eyingozi yemitha yekhompyuter ukuba abantu baziva belele ngelixa beyisebenzisa ixesha elide rhoqo? Isizathu sokuba abantu balale bephazamisekile ngelixa bebukele iikhomputha kungenxa yokukhanya abakubonayo akubangelwa yimitha yemitha ekhutshwa ngumatshini (nangona izinto ezikhutshwayo zinokuba noxanduva oluncinci lokuphazamisa ipateni yokulala kodwa zingekho nzima kakhulu). Apha kweli nqaku, sibhale malunga nento ethi ukukhanya kwesikrini sekhompyutheni kuchaphazela indlela yokulala yomsebenzisi ukuba isetyenziswe ixesha elide rhoqo. Kuya kufuneka ujonge ezi ngongoma kweli nqaku, kwaye emva koko uthathe imilinganiselo yokusetyenziswa kwekhompyuter yakho yesiqhelo, kuya kubangela ukuba ulale okanye cha! Fumana nje ngakumbi ngayo kweli nqaku!
Ukukhanya kwesikrini sekhompyuter kuyichaphazela njani indlela yakho yokulala?
Zininzi iziphumo ezenzekayo xa ukukhanya kwesikrini sekhompyuter kuwela emehlweni akho, apha sidwelisa iziphumo eziphambili ezinokuchaphazela ipateni yakho yokulala. Ke funda isikhokelo esipheleleyo ukuze ukwazi ukuthelekisa ukusetyenziswa kwetekhnoloji kunye nefuthe labo kwindlela ophila ngayo.
#1 Kwenzeka ntoni engqondweni yakho ngelixa ubukele ukukhanya kwikhompyuter yakho?
Ukukhanya okwenziweyo okuvela kwikhompyuter (okanye nasiphi na esinye isixhobo onokuthi usisebenzisa) sinxibelelana neekhemikhali ezisengqondweni, kwaye iikhemikhali zokulala azishiywa ngasemva. Ngelixa ubukele ezi zixhobo ngexesha lokulala, ukukhanya kusebenzisana nemisebenzi yobuchopho kunye neekhemikhali kwaye ngaloo ndlela kuchaphazela kancinci indlela yakho yokulala. Ukuba usebenzisa isixhobo sakho rhoqo ngexesha lokulala, ukusebenza kwengqondo yakho kuya kuqalisa ukukhaba, kwaye utyekelo lwengqondo yakho lokulala luba buthathaka.
#2 Zinokuba yintoni iziphumo ebezingalindelekanga ezimandundu?
Ewe, kusenokubakho iziphumo ebezingalindelekanga ezimandundu, kwaye oku kunokwenzeka ukuba ingqondo yakho ingakwazi ukulala yodwa ngenxa yokuba yonke imichiza esengqondweni yonakele. Oku kwenzeka kuphela kwabo bantu basebenzisa ii-smartphones zabo kunye neekhompyuter imini yonke kude kube ezinzulwini zobusuku rhoqo! Ezinye iziphumo ebezingalindelekanga zokukhanya ukusuka kwiscreen sesixhobo okanye izixhobo ezikrelekrele kukuba umntu unokonakalisa amehlo akhe kunye nokulahleka kokugxila kunokuba sisiphumo sokugqibela.
#3 Uyisusa njani ikhompyuter yakho okanye izixhobo zombane?
Kulula kakhulu ukuthetha, tshixa nje ezi zixhobo kwaye wonwabele ilizwe langaphandle okanye ulahle ezi zixhobo. Ukuba ungusomashishini okanye nawuphi na umsebenzi onyanzelekileyo ukuba asebenze phambi kwekhompyuter ke oku akunakuba sisisombululo, uzama nje ukusebenzisa izikhuseli zesikrini kunye nezikhuselo ze-UV kwaye uzame ukusebenza kowona kukhanya kuphantsi kwesikrini. Ungaze uphoswe ziiseshoni zakho zokulala kwaye ulale ngokwaneleyo kuba ezi ziya kuba ziingcali zakho zokunyanga imini yonke! Kwaye kwakhona into enye kufuneka uqiniseke ukuba izixhobo ozisebenzisayo kufuneka zibe nesikrini esichasene ne-glare kuba sinokukunceda ukukhusela amehlo akho kwaye unokufumana ubuthongo obufanelekileyo. Ngokuhambela phambili kwezobuchwephesha, izixhobo ezizayo ziza nesi sikrini kwaye ungasebenzisa iiglasi ezichasene nekhazi ukuze uzikhusele.
Emva kokufunda lonke eli nqaku elijongene nefuthe lesikrini sekhompyutheni kwindlela yokuziphatha yokulala yomsebenzisi oyisebenzisayo ixesha elide yonke imihla. Ukuba uyasebenzisa, nasiphi na isixhobo esinjalo se-smartphone ke gcina engqondweni ukuba ezi zixhobo zibini zinefuthe elifanayo kwipatheni yokulala komzimba wakho kwaye ngokuhamba kwexesha ukuba usebenzisa kakhulu isixhobo sakho ke kunokubakho imiba yezempilo enxulumene nokulala. Oku akunakwenzeka! Kungcono ukuba uqaphele ngaphambili kwaye usebenzise izixhobo zemida ethile efunekayo.
