Uzihlela njani iinjongo zoFitness kwi-Apple Watch kunye ne-iPhone. Sonke sidinga uncedo oluncinci lokuvala iilophu zethu ngamanye amaxesha
I-Apple yenza into enkulu ngokuvala iilophu zakho, kodwa ngamanye amaxesha sonke sifuna uncedo oluncinci ukwenza loo nto. Nokuba wonzakele kwaye ufuna usuku lokuphumla okanye ufuna ukucela umngeni ngokwakho, unokuhlengahlengisa iinjongo zakho zempilo kanye kwi-Apple Watch okanye i-iPhone yakho.
Iilophu ezintathu ezisetyenziswa nguApple yi-loop ebomvu yesenzo, iluphu yemithambo eluhlaza, kunye nelophu yokuma eluhlaza. Xa useta i-Apple Watch yakho, injongo ye-Hambisa isetwa ngokuzenzekelayo ngokusekwe kwidatha yakho yedemografi, njengobude, ubunzima, ubudala, kunye nesini. Umthambo ongagqibekanga kunye neenjongo zokuma yimizuzu engama-30 kunye neeyure ezili-12 ngokulandelelanayo. Ezi ziqendu zazilinganiselwe kubanini be-Apple Watch, kodwa ukuqala nge-iOS 16, i-Apple yenza i-Fitness app ifumaneke kubo bonke abasebenzisi be-iPhone.
Ezi zinjongo ezilungileyo, kodwa zisenokungabi yeyonyani apho ukhoyo kuhambo lwakho lokufaneleka. Kuyahlawula ukuseta usukelo olufikelelekayo ukuba ungumqali ukuze uhlale unenkuthazo. Okwangoku, ukuba ungumntu oqeqesha kakhulu, ukutshintsha iinjongo zakho kunokuba "yi-hack" ukunqanda ukulahlekelwa yimivimbo xa ugula okanye ukukunceda ukuba wakhe i-backup yakho ngokukhuselekileyo xa ululama. Nokuba yeyiphi na indlela, hlengahlengisa iinjongo zakho ukuze zilungele eyona ndlela ifanelekileyo yokuphila kwakho.
Nantsi indlela yokuqalisa.
ngewotshi
- Vula usetyenziso Umsebenzi .
- Skrolela yonke indlela kwaye ucofe utshintsho iinjongo .
- Uya kucelwa kuqala ukuba utshintshe into ekujoliswe kuyo intshukumo . Ungakwenza oku ngokubetha uphawu lokudibanisa okanye lokuthabatha kwicala ngalinye lenombolo yakho yokukora. Nje ukuba ugqibile - okanye ukuba awufuni ukutshintsha le njongo - cofa elandelayo .
- Phinda amanyathelo afanayo iinjongo umthambo uze ume ngeenyawo.
kwi IPHONE
- Vula iFitness app kwifowuni yakho. Kuya kufuneka ukuba ube ne-iOS 16 efakwe ubuncinci ukuba awunayo i-Apple Watch.
- Cofa kumfanekiso wakho weprofayile kwikona ephezulu ngasekunene.
- Cofa apha utshintsho iinjongo .
- Uya kucelwa kuqala ukuba utshintshe into ekujoliswe kuyo intshukumo . Ungakwenza oku ngokubetha uphawu lokudibanisa okanye lokuthabatha kwicala ngalinye lenombolo yakho yokukora. Nje ukuba ugqibile - okanye ukuba awufuni ukutshintsha le njongo - cofa Guqula okujoliswe kuko kudluliselo .
- Phinda amanyathelo afanayo iinjongo umthambo uze ume ngeenyawo.
Eli linqaku lethu esithethe ngalo. Uzihlela njani iinjongo zoFitness kwi-Apple Watch kunye ne-iPhone
Yabelana ngamava akho kunye neengcebiso kunye nathi kwicandelo lamagqabaza.
